It affects each and every woman at a certain point in life… At first, it creeps quietly and is harmless – it progresses slowly, showing no symptoms. Sometimes, however, it develops so strongly that it effectively hinders everyday functioning and reduces the quality of life. And although all of us know that it usually appears at the age of 45-50, it can be very surprising. Yes, we’re talking about menopause. Fortunately, fighting it doesn’t have to be exhausting.
Did you know that proper supplementation can help you maintain your well-being, despite the changes taking place in your body? See for yourself that there is a way to fight a low mood that accompanies menopause – and it really works!
Menopause and climacteric – they are inseparable
Menopause is always preceded by the so-called climacteric. This is a state in which the intensity of the pituitary gland’s function decreases and the ovaries stop releasing eggs, which makes it impossible for a woman to get pregnant. The climacteric begins as early as 10 years before menopause, i.e. the last menstrual period in a woman’s life. We talk about menopause when, after the last bleeding, the next bleeding does not appear for more than a year. Women reach menopause at the age of 45-50. And it is this entire period that is sometimes very difficult for women – a number of biological changes that occur in the body can effectively make her life miserable. That’s why all of us should be aware that it’s worth taking care of this area of life as quickly and as well as possible.
Symptoms indicating that menopause is coming
All the uncomfortable changes that so severely affect women, related to the hormonal imbalance. Change associated with the reduced amount of oestrogen can effectively make your life miserable, so it’s good to be aware what can surprise you. Menopause most often manifests itself through:
- sudden cold shivers,
- sleep disorders,
- hot flashes,
- heart palpitations,
- despondency and apathy,
- night sweats,
- concentration problems,
- memory disorders,
- anxiety attacks.
CBD – a way to maintain a positive attitude during menopause
As we’ve mentioned at the beginning of the article, CBD oils can provide effective support in difficult moments during menopause. A positive attitude is one of the most important elements that a woman should take care of during that time. It’s also worth remembering to indulge in small pleasures – a walk, a sweet dessert or a meeting with friends will certainly help you distance yourself from the changes taking place in the body.
Other advantages of CBD during menopause
Hormone replacement therapy, or HRT, increases the risk of i.a. Alzheimer’s disease, breast cancer, heart and circulatory diseases and gallstones. During menopause, women can suffer from a state of low mood – no wonder, after all a certain stage of life comes to an end. The last big advantage of CBD is that it will help in the case of mood swings – you can forget about irritability or despondency.
What effects can you expect from CBD supplementation?
With regard to the symptoms of menopause mentioned above, we can therefore clearly state that CBD can be the perfect solution for you.
How can positive CBD properties be used by women during menopause?
- CBD positively influences sleep, thus allowing better rest,
- Minimises stress and irritability caused by changes in the woman’s body,
- Restores your well-being and brings back the motivation to act.
Which CBD dietary supplement works best and how to use it?
CBD products can be a perfect complement to a healthy diet and an active lifestyle. Particularly popular are CBD oils, which are very convenient to use. Many people wonder how to take CBD. The answer to this question is very simple. The most important thing, however, is regularity and the ability to observe your body – perhaps it will turn out that you will feel better already when taking a lower dose of CBD, so it is worth starting the adventure with CBD with the smallest servings and observe the state of your health.
The interesting thing is that the opinions of CBD oil users in the perimenopausal period are very positive! It is worth joining the group of women who managed to cope with menopause with a smile on their faces!